community
be a part of our
Don’t get lost in the crowd.
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![A shirtless man wearing gray shorts and workout gloves is doing a pull-up exercise on a fitness rack with rings hanging from the top.]()
OUR COACHES
We have coaches who have “come back” from babies, coaches that are elite athletes, coaches that are retired professional sportsmen and coaches that are everyday people.
With us, you’ll always find a coach you can relate to and who has put in the work before you, giving you the opportunity to learn from someone who has done it before.
On top of this, our coaches CARE. They help you realise the potential inside of you, bring it out and celebrate every win with you.
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Classes
Our timetable is stacked with Strength and Conditioning, Hybrid, Bodybuilding, Gymnastics, Community, Barbell Club and Run Club.
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![A man standing with his arms crossed at a gym, wearing a gray sleeveless shirt and smartwatch, with a boy lifting weights in the background.]()
All Day Access
With fob access, our members can train with us anytime from 4:00am to 11:00pm. Excuses are a thing of the past. Solutions are the present.
The gym is stacked with free weights, odd objects, rigs, ropes, cable machines, pin loaded machines and cardio machines. Literally everything you need.
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Recovery
When you book out our recovery room, you have exclusive use of both the infrared sauna, and cold plunge. AND for members, for only an extra seven dollars, you can get unlimited access.
The best time to start was yesterday.
The next best time is now.
Salt Shed is for beginners, dabblers AND elites.
Leave better than you arrived.
MOVE BETTER. FEEL BETTER.
Chase your POTENTIAL.